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Terms & Conditions

Effective Date: November 19, 2025 Last Updated: November 19, 2025]

Welcome to Fitness Tao (the "Site," "Blog," "we," "us," or "our"), located at [www.fitnesstao.com, www.fitnesstao.blog. By accessing or using this Site, you agree to be bound by these Terms and Conditions ("Terms"). If you do not agree with any part of these Terms, please do not use the Site.

 
1. General Use of the Site
  • You must be at least 18 years old or have parental/guardian consent to use this Site.

  • The content provided (articles, workout plans, recipes, videos, etc.) is for informational and entertainment purposes only.

 
2. No Medical or Professional Advice
  • Nothing on this Site constitutes medical, health, nutritional, or professional fitness advice.

  • Always consult a qualified physician or healthcare professional before starting any exercise program, diet, supplement regimen, or making health-related decisions.

  • You are solely responsible for evaluating your own fitness level and health before following any suggestions on this Site.

 
3. Assumption of Risk and Release of Liability

       By using this Site and following any workouts, exercises, or recommendations:

  • You voluntarily assume all risks of injury, illness, or harm that may result.

  • You release Fitness Tao, its owner(s), contributors, and affiliates from any liability, claims, demands, or damages (including personal injury, death, or property damage) arising from your use of the Site or its content.

  • This release applies even if the injury is caused by negligence.

 
4. Intellectual Property
  • All content on the Site (text, photos, videos, graphics, logos, downloadable files, etc.) is owned by us or licensed to us and is protected by copyright, trademark, and other laws.

  • You may view and print content for personal, non-commercial use only.

  • You may not copy, reproduce, distribute, modify, create derivative works, or commercially exploit any content without prior written permission.

 
5. User-Generated Content (Comments, Submissions)
  • By posting comments or submitting content, you grant us a perpetual, royalty-free, worldwide license to use, modify, and display your content.

  • You are solely responsible for your comments and submissions.

  • We may remove any content that violates these Terms or is otherwise objectionable.

 
6. Affiliate Links and Sponsored Content
  • We participate in affiliate programs (e.g., Amazon Associates, fitness brands, supplement companies) and may earn commissions from qualifying purchases made through our links—at no extra cost to you.

  • Some posts may be sponsored or contain paid promotions. These will be clearly disclosed as required by FTC guidelines.

 
7. Prohibited Activities

You agree not to:

  • Use the Site for unlawful purposes

  • Harass, abuse, or harm others

  • Impersonate any person or entity

  • Interfere with the Site’s functionality (e.g., hacking, viruses)

  • Scrape or copy content automatically without permission

 
8. Disclaimer of Warranties

THE SITE AND ALL CONTENT ARE PROVIDED "AS IS" WITHOUT WARRANTIES OF ANY KIND, EITHER EXPRESS OR IMPLIED, INCLUDING BUT NOT LIMITED TO IMPLIED WARRANTIES OF MERCHANTABILITY, FITNESS FOR A PARTICULAR PURPOSE, OR NON-INFRINGEMENT.

We do not guarantee that the Site will be uninterrupted, error-free, or free of viruses.

 
9. Limitation of Liability

TO THE MAXIMUM EXTENT PERMITTED BY LAW, FITNESS TAO AND ITS OWNER(S) SHALL NOT BE LIABLE FOR ANY INDIRECT, INCIDENTAL, SPECIAL, CONSEQUENTIAL, OR PUNITIVE DAMAGES, EVEN IF ADVISED OF THE POSSIBILITY OF SUCH DAMAGES.

 
10. External Links

The Site may contain links to third-party websites. We are not responsible for their content, products, or practices.

 
11. Termination

We reserve the right to suspend or terminate your access to the Site at any time, with or without cause or notice.

 
12. Governing Law

These Terms shall be governed by the laws of the United States and the State of Florida, without regard to conflict of law principles.

 
13. Changes to These Terms

We may update these Terms at any time. Changes will be posted on this page with an updated "Last Updated" date. Your continued use of the Site after changes constitutes acceptance of the new Terms.

 
14. Contact Information

If you have questions about these Terms, please contact us at: Email: info@thrixine.com Contact Page: [www.fitnesstao.com/contact

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